healing effects of


Feel the presence of peace all around you and deep inside of you. Peace is the ongoing steady reality that exists throughout all time. Everything else is changing. Each of us can be an anchor of peace in the world.

When we are not busy talking, our mind takes a rest. Our heart becomes more available. The silence outside helps us to find the still place inside. This is our silent retreat, the vast quietude of the heart. A few days of simple peace and we feel new again, heart centered, grounded, more whole.  The silence is the doorway into our own spirituality, truth and wisdom.

Healing gifts of


Silence ​is therapeutic on all levels and at the same time it is a doorway to inner peace.  Silence is the medicine that balances a stressful life. It becomes the inner resource of gentleness, love and grace ​that creates a bridge from the heart into the world.


Calms the nervous system

Floods the cells with healthy, naturally occurring, brain chemicals that build immunity

Promotes healthy sleep

Reduces blood pressure

Reduces heart rate


Softens attitude, worry, and judgment

Restores appreciation, gratitude

Creates mental clarity

​Contentment arises

Opens creativity

Life choices come into alignment with your heart


Clears heavy emotions

Dissolves fear

Heals stress

Compassion is naturally present

Builds better relationships

Builds emotional stability


Experience of oneness

Gain higher perspective on life

Expansive feeling of freedom

Connection to the Divine, a love beyond words, discovering the universe within

Inner Wisdom is readily available, answers found in one's own self.

Experiencing your true nature perfect as it is

Enter timelessness, eternity

Sense effortless being, wholeness, completeness