Days in the silence allow us to receive peace and quiet. Silence is our opportunity to receive the beauty in nature, meditation, the present moment, our hearts, the simplicity of just being and to touch the sacred inside of us.
These are precious days free from our daily story and all that we are doing. In the quiet we open to the peace that is in our hearts. Silence allows everyone the opportunity to stay with their own thoughts, their inner experience.
The quiet helps everyone find this inner place of love and beauty that is always present but mostly covered up by busy-ness. The gift of silence is having nothing to do, nothing to say, having time to enjoy solitude, gentleness, a quiet mind.
A few days of simple peace and we feel new again, more in touch with our essence. The silence is the doorway into our own spirituality, truth, wisdom.
All traditions welcome.
When we are not busy talking, our mind takes a rest. Our heart becomes more available. The silence outside helps us to find the still place inside. This is our silent retreat, the vast quietude of the heart. A few days of simple peace and we feel new again, more in touch with our essence. The silence is the doorway into our own spirituality, truth and wisdom.
Silent Retreats in Santa Barbara, California
Silence is peace expressing itself Ruth Davis
Meditation does not have to be difficult. We are changing the habit of constantly thinking. We are changing our pattern of carrying the details and challenges of daily life all the time within us.
Meditation can teach us to let go of our busy mind and be in our heart. This is a path of Heartfulness and the experience of our spiritual heart or the infinite ongoing experience of being.