Perfect for those who seek; freedom from the noisy mind, reliable access to inner peace, a deeper capacity for compassion, creativity, trust, and joy.
How to get out of your head and into your Heart
Learn the difference between the emotional heart and the “deep heart”.
How to stabilize awareness in your Heart.
How to nurture your sense of effortless being
Discovering the wisdom qualities of your own Heart
Fostering heart-mind balance
Leading life from the Heart
Answering life’s questions and healing mental & emotional stories or conditioning using your own inner wisdom.