Heart Mind Integration Program Heal your heart by recapturing the magical child within you. In this four week series you will learn how to heal your mind and bring harmony to everyday interactions with this transformative work by Ruth and Bruce Davis, PhD. Learn to live life to its highest potential by embracing the patterns of your mind while cultivating access to your Spiritual Heart.
To live life to its highest potential is to cultivate expanded awareness. Our expanded awareness is the Self before any conditioning of the mind. It is our spirit or soul, the magical child within, our Spiritual Heart. This oasis of love inside of us restores our childlike freedom, releasing the magical child within us. To experience this resource of love & peace within, is a deeply freeing & transformative process. To have the ability to access the Spiritual Heart at will heals & balances the energies of our Heart and Mind.
From the perspective of modern psychology we move from the wounded child to the magical child within.
From the perspective of eastern philosophy we move from yang to yin, from the conditioned mind to pure awareness, from the human heart to the spiritual heart.
This is where psychology meets spirituality, where the health in one leads to healing in the other and visa versa. By integrating our heart and mind we bring forth the well adjusted heartful adult.
The first step in Heart Mind Integration is to embrace the patterns of our conditioned mind. This is our human heart, our personality and personal story. Acceptance of our human condition ~ our human heart in all its imperfections ~ helps us feel the deeper heart where completely loved, safe and seen. This is our Spiritual Heart, our true Self that is a resorvoir of peace residing in us all.
Once known through personal experience we can be effortlessly aware of your true nature simply by practicing it. Some of the topics that will be covered:
Moving from the wounded child to the Magical child within
Integrating spirituality into daily life
Meditation Mapping - How to find your ground of being and anchor your awareness in inner peace
Balance Yin Yang aspects of your body, mind and soul
Use creativity and nature elements to inspire spiritual practice and connect with the Divine
Emotional & Spiritual Healing through Hearfulness meditation
Creating your own spiritual practice
As we learn to let go and soften our mental world's and the holding onto the challenges of daily life, we start to open inwardly. We move from constricted awareness to expanding awareness. We have shifted from the human heart to the spiritual heart, from the mind to infinite heart awareness where we are connected to everyone and everything. Spending time in this non-judgmental and expanding presence heals our human conditioning and brings balance into our daily life.
This balance helps us cope with the ups and downs of life more easily, opens us to our creativity and inner wisdom. We become less reactive and more communicative improving relationships and making choices for our life that come from our heart instead of our head.
FeEl The ongoing presence of peace
silent stay Meditation & Peace Center
Non Profit Organization We are a non-profit organization (501 c3) serving people since 1983.. We support people of all religions, countries and backgrounds to live a deeply meaningful life.