Experience

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In meditation we can experience infinite heart awareness.  This presence is our true home inside, our shelter, wisdom, and our connection to the all and everything.  It is the great I Am that the sages speak of. ​Once we have an experience of our spiritual heart, our life changes and it becomes our anchor in daily life. 

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Each retreat includes a one-on-one meditation awareness session. This gives each person a direct experience of their Spiritual Heart. It is the constant unchanging source of pure awareness and quiet mind.

Once known through personal experience you can be effortlessly aware of your true nature simply by practicing it.

Your one-on-one awareness session is included free of charge as part of the retreat.

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​​As we anchor our awareness into our heart essence, we receive the presence here.  This gentleness, compassion and presence come forward and transform our problems and worries.    

​​Inside the heart is a vastness without words. It is felt it as sweetness, warmth, an ocean of peace or sky of light, radiant and infinitely expanding. It is a vast emptiness full of heart essence.  It is the presence of being.

Each person is already connected to Infinite Heart Awareness.  It is only waiting to be rediscovered.  As a child we new it and then over time we feel we loose our connection to it.  A retreat helps to reconnect and value our essence.  Heart essence is our inner wisdom, truth, and the constant unchanging source of being. ​​​