Daily Schedule
All Meditation Periods are Teacher Led
Arrival Day:
Present Photo of Neg Covid HOME Test taken within 24 hrs to ADMIN
8:30 am - 2:00 pm arrival as you prefer
3:00 pm Room check in
4:00 pm Orientation & Meditation in Sanctuary 60 minutes
5:15 - 6:30 Dinner in Silence
6:30 Silent Sitting in Sanctuary
7:00 Evening Meditation in Sanctuary 30 minutes
Each Full Day:
7:15 - 8:30 am Breakfast in Silence
8:30 am Silent Sitting in Sanctuary*
9:00 am Morning Meditation in Sanctuary 45 minutes
10:00 am Non-doing Period*
12:00 - 1:15 pm Lunch in Silence
3:00 Heartfulness insight meditation; Cultivating effortless being in Sanctuary 60 minutes
4:00 - 5:30 pm Non-doing Period*
5:15 - 6:30 Dinner in Silence
6:30 - 7:00 Silent Sitting in Sanctuary*
7:00 pm Evening Meditation in Sanctuary 45 minutes
*A Non-Doing or Silent Sitting period may include: During your non-doing periods rest awareness with; reflection, walking meditation, laying on the lawn, the present moment, contemplation, journaling, sitting meditating, guilt free nap, being with nature, listening to silence, being present without the need for entertainment, being gentle with yourself, time of non-judgement, bathing in the softness of your heart & retreat experience. Non-doing is the ancient daoist practice of wu wei.
Departure Day:
7:00 - 8:30 am Breakfast in Silence
9:00 am Morning Meditation in Sanctuary 45 minutes
9:40 am Break Optional departure time for guests. Opportunity to greet teachers.
10:00 - 10:30 Questions and Answers - Program Conclusion
11:00 Check Out of Rooms
12:30 Lunch in Silence
1:30 - 2:30 Non Doing Period*
3:30 pm Latest Departure
Present Photo of Neg Covid HOME Test taken within 24 hrs to ADMIN
8:30 am - 2:00 pm arrival as you prefer
3:00 pm Room check in
4:00 pm Orientation & Meditation in Sanctuary 60 minutes
5:15 - 6:30 Dinner in Silence
6:30 Silent Sitting in Sanctuary
7:00 Evening Meditation in Sanctuary 30 minutes
Each Full Day:
7:15 - 8:30 am Breakfast in Silence
8:30 am Silent Sitting in Sanctuary*
9:00 am Morning Meditation in Sanctuary 45 minutes
10:00 am Non-doing Period*
12:00 - 1:15 pm Lunch in Silence
3:00 Heartfulness insight meditation; Cultivating effortless being in Sanctuary 60 minutes
4:00 - 5:30 pm Non-doing Period*
5:15 - 6:30 Dinner in Silence
6:30 - 7:00 Silent Sitting in Sanctuary*
7:00 pm Evening Meditation in Sanctuary 45 minutes
*A Non-Doing or Silent Sitting period may include: During your non-doing periods rest awareness with; reflection, walking meditation, laying on the lawn, the present moment, contemplation, journaling, sitting meditating, guilt free nap, being with nature, listening to silence, being present without the need for entertainment, being gentle with yourself, time of non-judgement, bathing in the softness of your heart & retreat experience. Non-doing is the ancient daoist practice of wu wei.
Departure Day:
7:00 - 8:30 am Breakfast in Silence
9:00 am Morning Meditation in Sanctuary 45 minutes
9:40 am Break Optional departure time for guests. Opportunity to greet teachers.
10:00 - 10:30 Questions and Answers - Program Conclusion
11:00 Check Out of Rooms
12:30 Lunch in Silence
1:30 - 2:30 Non Doing Period*
3:30 pm Latest Departure
FeEl The ongoing presence of peace
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