A complimentary private meditation session is offered, as a part of each retreat. Experience home inside your heart and balance the energies of your mind.
Each person has a deep quiet in their heart waiting to be discovered. Once we uncover this quiet it becomes the bridge to our inner wisdom, our truth and compassion. Discovering the Quiet Heart is a direct practice that brings us back to a natural state of balance. It becomes our anchor in daily interactions. Our heart essence including lightness of being, gentleness and compassion come forward. We provide a one-on-one session, as part of each retreat in order that each person may have a direct experience of heartfulness meditation and introduce the gifts of receiving, being in the peace in our heart.
Once we have an experience of our spiritual heart, our life changes and it becomes our anchor in daily life.
Inside the heart is a vastness without words. It is felt it as sweetness, warmth, an ocean of peace or sky of light.....infinitely expanding. It is an emptiness which is full of our heart essence. Heartfulness meditation brings us to our true home inside. Here we rest our awareness in perfect shelter, being-ness, and love.
Discovering the Quiet Heart is a direct practice, embracing our heart, bringing us back to a natural state of balance.
Discover the quiet heart phone session
Discovering the quiet heart is a practice that clears our awareness of the noise and busy-ness of daily life In addition to retreats, we provide phone sessions to support concentration, clarity, and trust in our inner experience.
Phone Session: Through meditation and dialog Ruth helps each person experience their quiet heart. This experience grounds us in our inner wisdom and brings balance to the energy of our mind. In this one-on-one session you learn the basic steps to entering, receiving and experiencing your spiritual heart, your heart essence. This is a direct experience of your essential nature. It is always with you. Each person deserves to know this inner space to have a home inside, a safe harbor of love & peace.
silent stay retreat center personal & small group retreats
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Silent Stay Retreat Center 3570 Cantelow Road Vacaville, CA 95688 firstname.lastname@example.org 707 474 4833